“A Divine Match on a Plate in Mexico”
- Dr.H.Fathi
- Jul 16
- 1 min read
On a quiet afternoon in Holbox, Mexico, I ordered a salad that surprised me with its simplicity—mango, avocado, lettuce, tomatoes, and a scattering of raisins. No dressing, no fuss. Yet each bite was a revelation: the creamy avocado balancing the sweet mango, the tartness of tomato cutting through, and the raisins offering little bursts of chewy sweetness. Sometimes our bodies crave exactly this—fresh, whole ingredients that don’t need much else to shine. Research shows diets rich in colorful fruits and vegetables can lower the risk of chronic diseases like diabetes and heart disease by up to 30%. But beyond the data, there’s a quiet joy in eating food that feels alive. What if your next meal could be this simple—and this divine?

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