Lifestyle Medicine Workshop: The Power of Connectedness

🔹 Live Longer, Feel Better: The Power of Social Connectedness

Did you know that social connection is just as important for your health as sleep, nutrition, and exercise?

Join us for a transformative Lifestyle Medicine Workshop led by board-certified physicians and healthcare experts who are redefining what it means to live well. This interactive session will focus on Connectedness—a scientifically backed pillar of lifestyle medicine proven to enhance wellbeing, prevent chronic disease, and add years to your life.

🧠 What You’ll Experience:

• 🤝 How connected are we really?

• 💔 The health costs of isolation—and the healing power of belonging

• 💡 Evidence-based strategies to build deeper, more meaningful relationships

• 🧩 Interactive group exercises & guided reflection

• 🛠️ Practical take-home tools to enhance your social wellbeing

This is more than just a workshop—it's a movement toward better health, together. Whether you're seeking personal growth, community, or a new perspective, this session will leave you inspired and empowered.

🧬 Why Lifestyle Medicine?

Lifestyle Medicine is an evidence-based approach to preventing, treating, and even reversing chronic disease by addressing root causes—not just symptoms. One of the core pillars is social connectedness, a powerful determinant of physical and mental health.

At Eternal Bliss, our events combine science, storytelling, and social interaction to spark real change—with zero lectures or gimmicks. Just practical, joyful learning in a supportive setting.

👩‍⚕️ Meet the Team Behind the Experience

Dr. Hosnieh Fathi – Founder & CEO

Board-certified lifestyle physician, clinical expert, and former pharmaceutical executive with 20+ years in healthcare. Dr. Fathi brings a unique blend of medical insight, coaching expertise, and business innovation to help individuals thrive.

Dr. Maria Vincentelli – Educational Lead – Events

Medical doctor and international health management specialist from Imperial College London. Dr. Vincentelli leads our workshop design, bringing creativity and global perspective to every event.

Ms. Maryam Jetha – Research Lead

UCL-trained pharmacist and global health researcher, passionate about using data to improve health outcomes. Maryam’s global work and academic insight strengthen our evidence-based approach.

🔍 What Makes Our Workshops Different?

• ✅ Led by medical professionals — not influencers

• ✅ Gamified & engaging format — no boring lectures

• ✅ Real-world strategies you can apply instantly

• ✅ Small group experience for deeper connection

• ✅ Warm, inviting atmosphere in a vibrant London gallery café

  
  

📝 Reserve Your Spot Today

This event has limited capacity to ensure a high-quality, intimate experience.

🎟 Tickets: £20 + service fee

👉 [Buy Tickets Now]

✨ Explore More

Check out our Blog to dive into the science and stories behind lifestyle medicine and connectedness.Eternal Bliss is where science meets soul—and habits become healing.

https://www.eternalbliss.co.uk/blog

📍 Venue Info

R&H Cafe Gallery: 84 Abingdon Villas, Kensington, London, W8 6XB

A cosy, art-filled café space perfect for connection and creativity.